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運動增補劑真能提高你的運動表現嗎?深入解析: Revision history

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4 November 2025

  • curprev 09:5209:52, 4 November 2025 Quyen58176370 talk contribs 6,215 bytes +6,215 Created page with "<br><br><br>虽然某些补充剂已被证明具有益处,但它们旨在补充而不是替代结构良好的训练计划和均衡的饮食。 个体实验和专业指导是安全有效地优化表现的关键。 耐力运动员经常寻求膳食补充剂来提高运动成绩,延缓疲劳,并加快恢复。 之后,已批准的用于治疗2型糖尿病的PPAR药物(如Thiazolidinedione)被发现可能与心脏疾病有关,导致许多制药公司放弃了PPA..."